Mjalta per beben se di. Veq per zoren qore jan shummmmm teper te kqija. Ngase met rok dhimt e zores aore prej farav direkt ne doktor fuhesh me shku.

Edhe Une Jam shtatzane dhe ha fara shume gratee edhe mu me thone qe i dhamin bebes veshet nuk ben me honger e sene mirepo me mjekesi eshte shume mire me honger fara

Cdo gje qe teprohet nuk eshte e mire, kshtu qe ha por ne nje mas jo ashtu me tepru. Jo vetem me fara por me cdo lloj ushqimi

Une jam knaq tu hanger fara ne shtatzani knaq um kan edhe ti ha sat hahen.. mos ta nin.

Mjalta hiq mos rri ne merak te tyre,asgje dem nuk te bejn.Znj.Arieta vetem te paska derguar ne anglisht vlerat ushqyese e sidomos qe permbajn acid folik e vitamina tjera.Nese te hahen,pa problem hiq mos i ndal,,,,shtatzeni te mbare e nje bebi te shendosh

Faleminderit zana arieta shume dikush me thot ha dikush joo, hajt po durohem vetem najher qee hiq hiq sun durohna i ha hehehe ju pershendes.

Folic acid in sunflower seeds helps in the formation of red blood cells and carries oxygen from the lungs to the different parts of your body. Since your daily folic acid requirement increases in pregnancy, sunflower seeds can be a great addition to your diet. Lack of folic acid triggers different problems like developmental disorders in your growing child......................................................... Nje nder te mirat e farave ne shtatzani po thot qe acidi folik qe ndodhet ne fara ndihmon ne formimin e qelizave te kuqe te gjakut edhe e bart oksigjenin prej mushkerive ne pjeset e tjera te trupit.

Edhe yndyra e farave eshte e mire, jo e keqe.

Ha sa te mujsh, leji fjalet e plakave. Une nuk po ndalem hic edhe sidomos pasi kam lexu per vlerat ushqimore te tyre: Numerous health benefits of sunflower seeds have made them a popular addition in pregnancy diets Sunflower seeds are rich in nearly 90% of vitamins, phytochemicals, protein, minerals, antioxidants and polyunsaturated fats. Vitamin E contained in sunflower seeds acts as an antioxidant and protects your body from damages caused by free radicals. It also protects you from blood clots in the vessels. Phosphorous and minerals found in the sunflower seed aid development of the bones of your unborn baby. High content of potassium helps regulating sodium balance in your body. This helps in keeping down the high blood pressure levels. Phytochemicals in the seeds improve your immune system that weakens during pregnancy to increase the ability of the body to accept the growing fetus

Mjalta edhe mua me pat thon vjehrra ime cdo far qoft keto qe I haim na apo te bastonit cdo far qe e han kam pas femija gjithmone dhimbje te veshit. ..koftlerg ma mire Mos ha

Faleminderit fitore koft ashtu pra spo ha me mire po durohem te pershendes.

pershendetje Mjalta Gashi ,thon qe nuk eshte mir sipas mjeksis se kan yndyr shum e sipas fjaleve te \'plakave\' thon qe bebi ka me pat gjithmon probleme me veshet do ket gjithmon dhimbje , te uroj shtatzani te mbar